Rhode Island might be the smallest state in the US, but what it lacks in size, it greatly compensates for with population density and enthusiasm. The running community is growing, and there are many great races in RI.
Which races should you take part in? Let’s have a look!
Marathons in RI
1. Newport Marathon
The Newport Marathon in Rhode Island is among the biggest racing events of the year. This race has a number of major advantages.
First, according to runner reviews, the views are reason enough to participate. You get an opportunity to see the best Newport has to offer—from fabulous mansions to panoramic golden beaches.
Second, this Rhode Island marathon is USATF-certified and is a Boston Qualifier. So, if you are a serious competitor, this event is right up your alley.
Finally, most of the proceeds from the event go to local charities and non-profit organizations, including Aquidneck Land Trust, Boys Town New England, Clean Ocean Access, the Dr. Martin Luther King Jr. Community Center, and the Newport County YMCA.
2. Providence Marathon & Rhode Races
The capital of Rhode Island is no stranger to the running culture. Providence Marathon & Rhode Races is among the most anticipated races of the year.
Participants are encouraged to assemble their own teams and fundraise for their preferred charities and non-profits. It is USATF-certified and a Boston Qualifier, making it a prime choice for competitive racers.
This Providence race takes place on the East Bay Bike path, shrouded in pleasant shades of Rhode Island greenery. The first and last 8 miles of the path are relatively steep with hills of varying heights, but the middle part is pretty flat.
3. Red Island Marathon
If you are looking for both full and half marathons in RI, the Red Island Marathon is a great choice. This course sees you running multiple laps (4+ for half marathon, 9+ for marathon) through Warwick City Park, overlooking the beautiful Narragansett Bay.
The course is a pleasant, shaded path closed to car traffic.
4. New England Marathon and Half Marathon
New England Series is a string of six races taking place in various states. Day 2 takes place in Lincoln, Rhode Island.
The track will take you through the magnificent Blackstone River State Park. It is a smooth track with a slight elevation gain, featuring lots of shade and many panoramic views to enjoy while running.
Half Marathons in Rhode Island
5. Colt State Park Half Marathon
The Colt State Park Half Marathon is an amazing half marathon in RI on a smooth flat course, featuring scenic ocean-side views of Narragansett Bay.
It is a double-loop course that will see you running through Colt State Park Headquarters, Surprise Hill, Narragansett Bay, Mill Guy, East Bay Bike Path, Mill Pond, Bristol Harbor, and Independence Park.
As you can see, this Rhode Island half marathon features a great variety of locations, so you will not get bored with this course.
6. Jamestown Half Marathon
Picturesque views of Conanicut Island await you at the Jamestown Half Marathon. This fantastic race sees you running through the stunning historic Watson Farm and the most prominent sites of Jamestown. This small village will leave you in awe with its rustic charm.
7. Bristol Independence Rhode Race
Want to start your Independence Day right? Attend the Bristol Independence Rhode Race to get in the proper mood.
This course will take you to Bristol’s most incredible historic houses and past America’s Cup Museum before heading to the picturesque coastline and finishing at Independence Park.
10K Races in Rhode Island
8. Ocean Road 10K
If you are looking for a spectacular Rhode Island 10K, there is no better option than the Ocean Road 10K. This relatively chill race features a smooth flat surface all the way.
Moreover, you will be running through the scenic coastal panoramas, passing under the famed Narragansett Towers, and finishing at the Narragansett Town Beach.
Proceeds from the race go to Narragansett Historical Society, a non-profit organization dedicated to preserving the history of Narragansett.
9. Run for the Pumpkins Trail Race
Are you looking for festive Rhode Island races? Run for the Pumpkins Trail Race is a great choice to get your holiday spirits up. The first 1/3 mile of the race features an open grass field, and after that—you are off to the dirt tracks, completing a loop in a forest dotted with Halloween decorations.
Everyone is required to wear orange clothing, which is a nice touch to boost the festive mood.
5K Races in Rhode Island
10. IGT Downtown 5K
The IGT Downtown 5K is a fun little Rhode Island 5K for kids and adults. Run through downtown Providence, along the Providence River, briefly passing the Woonasquatucket and Moshassuck rivers.
While it is funded by a big corporation, which might turn away some competitors, this race is still worth its salt as the course runs through the comfy shorelines of Providence. It is not as serious as some other entries on this list, but nonetheless, it is an amazing opportunity for you or your children to dip your toes into competitive running without too much stress.
11. Ronald McDonald House Women’s Classic 5K Race and 3K Walk
The Ronald McDonald House Women’s 5K race in RI is the only all-women race in the state. This flat and fast 5K course will see you starting at Brown University Stadium and running through the East Side of Providence.
All the proceeds from the race go to the Ronald McDonald House Charities New England, which supports families with children who are hospitalized. Therefore, participating in this race combines your love for sport with charity!
Conclusion
As you can see, there are tons of great races in Rhode Island. Despite the state’s size, there are many established events that can qualify you for the bigger races. Moreover, new events spring up frequently, so keep an eye out for fresh races.