Sore calf muscle after running is a feeling all runners can relate to. Many runners question if it’s normal to...
Read morePavlo is a seasoned writer and sports enthusiast. While not a competitive runner, he spends most mornings in the gym and on a treadmill and his evenings writing valuable articles for Runzy and other sports projects.
With over eight years of writing experience, you can be sure that everything he writes is backed up by scientific research and based on the expertise of world-class runners.
Sore calf muscle after running is a feeling all runners can relate to. Many runners question if it’s normal to...
Read moreThere are many ways to improve your running performance—from progression running to swimming and everything in between. However, physical activities...
Read moreWe all experience the call of nature: it is an inevitability, the sine qua non of the human condition, and,...
Read moreWe get it—getting event permits is a massive headache: you need to provide as many details as possible, make sure...
Read moreThe Los Angeles Marathon 2023 is the highlight of the year in the City of Angels. In preparation for the...
Read morePlanning a running event is full of challenges, but overcoming them brings great rewards. We have compiled the top 13...
Read moreIf you have ever directed a race, you know how much of a headache it is to get a race...
Read moreBesides hosting the world-famous New York City Marathon, NYC has many great running routes. We have prepared a set of...
Read moreHouston is the 4th most populous city in the US and the biggest in Texas. With its favoritism for cars...
Read moreIn the heart of Arizona’s deserts and mountains stands the proud city of Phoenix—one of the fastest-growing metropolitan areas of...
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