The 15th Annual Healthiest State Walk, presented by Delta Dental of Iowa, will be held on Wednesday, October 1. The Annual Walk is an opportunity to join thousands of other Iowans statewide in walking for 30 minutes to raise awareness of the importance of physical and mental well-being in Iowa. Workplaces, schools, organizations and cities are all encouraged to register a walk for free! 

You don’t have to be a marathon runner to take care of your mental and physical health. What matters is that you start somewhere, whether that be a daily walk or a healthier breakfast, small steps can make huge impacts on our health.

Let us know where you’ll be walking and spread the word in your community with #StartSomewhere and #HSIWalk on social media!