Winter 2022 Kids Speed & Conditioning Training in Apex is brought to you by Triangle Run Smart Training, presented by: Pace Yourself Run Company and The Running PTs.  Class is 8 weeks long, meeting once per week, and is geared toward helping kids aged 7-13 years old work on their running strength and endurance.  All levels and paces are welcome!

The class will be 8 weeks long, with 1 coached group workout per week.  Class will be capped at 30 registrants.

Cost of the class is $50.

Cost includes: 8 weeks of 1 coached workout per week, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, in-class seminars on running-related topics, and weekly tips and running information from your coach and The Running PTs to supplement your & your child's knowledge.

Coach Holly Kane will coach this class.

Program dates: January 19 - March 9, 2022.  1 class per week: Wednesdays 6-7pm.  Class will be capped at 30 registrations.  The class will meet at Apex Nature Park (2600 Evans Road, Apex 27502).

Get rewarded for referring friends who are new to a Triangle Run Smart Training class!  Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.

Please direct any questions to Training Coordinator, Kelly Svihovec: pyrc.coachkelly@gmail.com