Migraine is much more than a headache. Because few realize that it’s a neurobiological disease, people with migraine may experience stigma and discrimination. You may feel isolated and shamed, as if no one understands. Our Migraine Community Groups bring together the people just like you to connect, discover and share. We provide helpful resources and supportive discussions to help you better navigate life with migraine.

Each group is professionally facilitated by a licensed therapist or trained group leader who will guide the discussion in a safe, supportive and private environment. Explore topics like Isolation, Battling Stigma, Communication with Family and Friends, and Advocating for Better Care. Group sizes are limited to allow each person the chance to share and grow.

Meetings offered weekly, via Zoom. See schedule/options below