Are you ready to get out there and "hit the pavement" with us in 2022?  Let's Tie The Legacy together virtually!  Walk, Jog or Run a 5K at your own pace in your own place!  Be sure to wear your favorite neck tie! The fee for each registrant is a simple donation of your choosing.  We are grateful for any contribution made.  Each registrant will be entered into our prize drawing and have a chance at a new pair of running shoes!   We would love to see pictures! Please send us your photos via FB messenger or via email fitnessandrec@gmail.com   C'mon show off those super cool neckties!  

Grab your fastest race shoes for the “Tie The Legacy, with Faith, Family & Fitness 5k Virtual Edition!  Please help us by sharing this event on your social media pages and be sure to tag us! @SWCFITNESSANDREC  #TTL5KVirtual 

This race is more than a fundraiser,  it is a race to keep Coach C's legacy alive.  All donations will go to the SWC Fitness and Rec Fund for a special addition to the Track and Field facility at DeRuyter Central School. 

Thank you for supporting our cause!