Every Monday beginning June 2nd through August 4th, 2025, 6:00 - 7:00 PM 

• Coincides with the Starved Rock Runners, LTD., Kid’s Running Clinic June 9th through August 4th, 2025
  * Free moisture wicking clinic t-shirt 
  * Train to run the Boo Milby Alzheimer’s 5K on August 16th, 2025.
• *Water will not be provided to the participants this year. It will be the responsibility of each participant to bring their own hydration fluids.

Our goals are to improve motivation; promote health; fitness and self-confidence through a unique training program for women, by women!

For more information or to ask questions, please contact Starved Rock Runners at: info@starvedrockrunners.org