Spring 2022 Adult Mini-Class Run & Strength training in Cary is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

The class is 6 weeks long and is geared toward helping adults get/stay active with run workouts incorporating strength training. This class will set a good base for the Summer Speed class.  All levels and paces are welcome!

Cost of the class is: $50. Deadline to register is: 3/27.

If you have financial difficulty in affording a training class, please contact us.  We have a donation program that can help out.

Cost includes: 6 weeks of 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), supported Saturday morning group runs, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.

Coach Kelly Svihovec will coach this class.

Program dates: March 22, 2022 - April 28, 2022.  Group training will meet on Tuesdays and Thursdays at 5:30AM.  The class will meet on Tuesdays at The Running PTs parking lot (570 New Waverly Place Cary, NC 27518) and on Thursdays at Koka Booth small parking lot (8001 Regency Parkway, Cary, NC 27518).

Get rewarded for referring friends who are new to a Triangle Run Smart Training class!  Make sure they mention your name in Run Signup when they register for a class and for each person you refer, you get $5 off your next training class (not the current class, but the next class) up to the cost of the class.

Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com