Rucking New Year’s Eve

Come ruck with us!  
When: Dec 31 2023 from 9 am to 12 noon
Cost: Free
Ages: All (15 and under must be accompanied by an adult)
AND!!!! Don’t miss the after party at Hillmans where we will recognize the highest miles accumulated 💪 and all your great accomplishments for the am!
Don’t know what rucking is? Never done a ruck? Rucking is the action of walking with weight on your back. Walking with a weighted rucksack (aka backpack) is a low impact exercise based on military training workouts. Hiking is rucking in the mountains and urban hiking is simply called rucking. In the official sport most events use this rule of thumb- 150 lbs over carry 30lbs 150 lbs and under carry 20lbs. This is for both male and female. Don’t have a ruck sack? Get an old book bag / backpack and put rocks in it! Or get serious with some great training and buy you one! Or a weighted vest is a popular option. 
See you there!