Weigh in for 3 lift is at 8:30. Lifting starts at 10:30. You can show up earlier if you wish at 8:00am to get your equipment checked and rack heights. Weigh in for bench only is at 12:30, with lifting at 2:30.

This is a CPU sanctioned event. 2022 CPU cards are required for all lifters and are available to purchase on-line at www.powerlifting.ca. The CPU follows the anti-doping rules and regulations of the WADA code. Please refer to the CPU Constitution regarding anti-doping policies. (www.powerlifting.ca).

Up-to-date CPU membership cards AND CCES True Sport e-learning module for anti-doping are BOTH required. CPU membership cards and CCES True-Sport certificates will be requested at weigh-ins and must be presented in order to compete.