Run/Walk in person: Join us on Super Bowl Sunday, February 11th, for a flat 5K run/walk through New Haven's East Rock neighborhood. Race starts at 10am!

Virtual option: If you can't join us in-person, run, walk, or bike a 5k in your neighborhood, on your treadmill, or wherever you like. 

Go the extra mile for Refugees: Create an individual or team fundraiser to support IRIS' services to help immigrants with housing, healthcare, job placement, education, and more. We welcomed over 2,000 refugees, asylum seekers, and undocumented immigrants in 2023. Sign up to help us welcome more newcomers in 2024!  FUNDRAISE HERE!

Registration includes our iconic Run for Refugees T-shirt. We want to see you rock your Run for Refugees gear across Connecticut and the country! Tag us in your photos and videos and we’ll feature you on social media.