Hello Summer! Let's Walk & Run with Ivy Rehab

The Extra Mile Team is counting down the days to start our Summer & Fall Training!   

Please join us on Saturday, June 10th at 7:00 a.m. from Extra Mile Fitness Company, 3400 Calumet Ave, Suite 100.  We have so much fun built into the morning.

7:00 a.m. - Walk or Run (you pick your distance) 3 to 10 miles - ALL paces welcome.  We do run on the city pathways so anyone under the age of 13 should be accompanied by a parent.

8:30 a.m. - Ivy Reb will present some tips, tricks and prehab/rehab for PF/Plantar Fasciitis

7:00 to 10:00 a.m. - Extra Mile Coaching Team will share details for our upcoming programs.  Kids Camp, 5K Training and Half/Full Training

7:00 to 10:00 a.m. - shop our annual end of season shoe sale [Extra $10 OFF all closeout shoes] 

Test some PF Socks, Theragun, rollers and compression boots

Test some of our latest nutrional products before and after the run.  Gu, Huma, Honey Stinger, Tailwind