Compassion in Action 5k - Be a Hero 
Date: Sunday, February 16, 2025
Location: UCF Campus, Orlando, FL

Overview:
Put on your cape and become a hero for families in need at the Compassion in Action 5k! This exciting event encourages participants to dress up as their favorite superheroes while running or walking through the scenic UCF campus. Join us for a fun-filled day that combines fitness, community spirit, and support for a great cause!

Cause:
All proceeds from the Compassion in Action 5k will benefit the Abilities Workshop and their "LoveABLE" program, which provides essential support to special needs families facing crises. Your participation will directly contribute to making a positive impact in our community.

Event Details:
Be a hero in the lives of special needs families by participating in the Compassion in Action 5K! Participants are encouraged to wear superhero costumes to promote a sense of fun and camaraderie while raising awareness for special needs families. Alongside the 5K run, enjoy family-friendly activities, entertainment, and opportunities to connect with other community members. Register now to secure your spot; all participants receive a race t-shirt and a finisher's medal. Whether you run, walk, or cheer from the sidelines, your involvement makes a difference. Together, we can foster compassion and support for those in our community who need it most.

For more information and to register, visit our website. We can't wait to see you on the course in your superhero attire!

DAY OF EVENT SCHEDULE
7:30 a.m. - Registration & Pre-Registrations Opens
8:30a.m. - 5K Race Start - Youth 5k Starts at the same time
9:30 a.m. - Kids run - no chip timing 

TEE SHIRTS
Shirts are guaranteed for all pre-registered participants before November 25th. Once a shirt is sold out you will see sold out. Shirts are not guaranteed on race day.

AWARDS
Awards will be provided to the top 3 Males and Top 3 Females and top 3 in the following age groups: include 6 & under, 7-9, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74-75-79, 80-84,85-89, 90+

REGISTRATION & PACKET PICK-UP
Coming soon!

DAY OF REGISTRATION & PACKET PICK UP
Packet pickup will take place on race day at race site from 6:30 a.m. to 7:45 a.m.

PARKING
Coming soon! . 

Course Map & Parking

TIMING & SCORING
Race will be timed and scored with a disposable chip provided, which will be attached to the back of the bib.

Special Athlete Discount Save $30

To receive your discount Voucher, you must EMAIL Admin@AbilitiesWorkshop.com By requesting "Special Athlete" category, I hereby confirm and attest that the participant has a diagnosed medical condition that qualifies them to compete in this category. This includes, but is not limited to, Autism, Down Syndrome, Cerebral Palsy, or other documented intellectual, developmental, or medical disabilities.

 

FAQ

PARKING
coming soon! 

TIMING & SCORING
Race will be timed and scored with a disposable chip provided, which will be attached to the back of the bib.

How long is the course?
The 5K is 3.1 miles.

How will I be timed?
The race uses an electronic timing system that records race time and place via a transponder chip that will be given out at registration. Each individual competing in the 5K is required to use the race chip. Official times will not be recorded without a chip. There will be a clock at the finish line to view your time.

AWARDS
Top 3 Males and Top 3 Females and top 3 in the following age groups: include 6 & under, 7-9, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74-75-79, 80-84,85-89, 90+

How will I receive my results?
Official results are posted for the top runners in each category. Race staff has all results for on-site inquiries and results are posted on the race website.

Can I use my own race chip or tag rather than utilizing the one that is provided?
No, you will be provided with a custom chip.

Who gets a T-shirt?
Only pre-registered runners that successfully complete the registration and payment processes seven weekdays before the race are guaranteed a free race t-shirt. Several hundred additional shirts are printed for the race. Pre-registered runners in the seven days leading to the race are first to receive their shirt and preferred size. The remaining shirts for walk-up and voucher runners are available for free until they run out. Also, day-of and voucher participants may face limited sizes and availability.

What if I need help along the way?
Qualified emergency medical professionals are available to provide assistance at the start/finish lines.

Can I participate in the event with my dog?
Yes

Can I participate with a stroller?
Yes, nurturing future generations of runners is a priority and demonstrating healthy lifestyles to our kids is special. Please, however, start in the latter part of the runners.

Should I bring my own water?
Yes, but there will be a  water station on the course as well as at the finish.

Can I get my money returned?
We appreciate your race registration. We are unable to issue refunds. We are not in a position to credit your credit card or issue checks.

Will the race be held if it's raining?
The race is a "rain or shine" event. All participants are encouraged to dress appropriately for the weather, such as in a rain coat or hat. Umbrellas can pose a safety hazard to others, so please do not bring them.

What will be provided after the race?
An awards ceremony will take place after the race at the start/finish location.

Can I transfer my entry to someone else?
We have a strict NO TRANSFER policy.

Where do I park?
Free parking is available. More info coming soon!