Join us at the Dignity Dash to support Alternatives, Inc.

Bring your family and friends and join us for a beautiful day in a picturesque park! The flat and fast course provides an ample amount of shade, making it a great place to set PB's! 

Awards and medals awarded to 1st, 2nd, and 3rd Place Overall Winners & 1st Place Men and Women Per Age Category

What to Expect at the Event

• Tons of food and a plentiful amount of water and other beverages;

• Music playing all morning long to get you pumped up for the challenge;

• Water stations along the course, where runners can recharge;

• Duke Island Park is a great place to spend the day with the family. The Dash begins near the playground and is sure to please kids young and older;

• 10k or 5k USATF sanctioned and timed races - part of the Grand Prix;

• Fun Walk (about a mile);

• FREE Kids Dash for those under 10;

• T-Shirts for first 150 sign ups  

The medal ceremony will take place as soon as results are tabulated.

Other Ways to Help

• Start a Fundraiser - even those who don't attend, can contribute

• Volunteer - proof of service hours available