SECURE YOUR SPOT NOW!

2022 7th Annual be bold. be ELITE Cross Country Camp in  Oklahoma

Jumpstart your own training by running with be bold. this summer! 
🟣Be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is a day camp that includes 2 group training runs per week on Mondays and Fridays from 7:00am-9:00am from June 6 - July 29, 2022 (NO Camp June 27 - July 8) We offer 2 Sessions (See below)* Sign up for both sessions OR individually for Session 1 or Session 2 

🟣Be bold. Running 𝗯𝗲 𝗘𝗟𝗜𝗧𝗘 XC Camp is open to athletes going into grades 7-12+ or athletes who are looking to continue their fitness after grade 12 (ALL ABILITIES). The camp focuses on building the complete runner. This includes group training runs, clinics from coaches & experts, proper warm up, stretching and form drills, and plenty more. Throw in some fun & games, and our camp party on the final day to wrap it all up. Boost your training by running with bb.XC this summer.

Camp Includes:

• 2 Group Training runs per week (Monday/Friday) - LOCATION TBD
• Custom daily summer training plans
• Injury prevention
• Proper Warmup and Cool Down
• Form Work
• Video Analysis
• Strength Training and Flexibility
• Nutrition for Distance Runners
• Motivation
• Goal Setting
• Shoe Discount at OK Runner
• be bold. t-shirt
• be bold. XC Sticker

Over 30 years of combined coaching experience USATF, USTFCCA, NAIA, RRCA, NFHS Certifications

Debra Carlson, Owner/Head Coach, 8-time Boston Marathon Qualifier
David Crynes, Head Coach, 30 + years experience High School through College Coaching