Join the FCRC for a workshop on Sunday, August 4th at Fossil Creek Park, Fossil Creek Lake Pavilion #2 (this is a different than where T&H meets) at 12:30pm focused on Running in the Long Term. We will have speakers  discussing topics associated with a bit masters running, a bit of strategies for staying healthy so you can run for a long time and more.

Speakers:

-Jen Fishman, as a running coach talking about training
-Jim Peterson, as a masters athlete talking about his experience
-Physical Therapist and Running Specialist from Up & Running PT who will delve into essential strategies for maintaining running health across the lifespan

The program will run for approximately two hours. Cost:

$10 for FCRC members (discount is automatically applied at check out)
$20 for non-FCRC members - join the club today and receive the discount