{"id":64,"date":"2022-07-20T13:39:07","date_gmt":"2022-07-20T13:39:07","guid":{"rendered":"https:\/\/demosite.biz.ua\/blog\/index.php\/home\/"},"modified":"2025-04-30T19:17:25","modified_gmt":"2025-04-30T16:17:25","slug":"home","status":"publish","type":"page","link":"https:\/\/runzy.com\/blog\/home\/","title":{"rendered":"Home"},"content":{"rendered":"
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\nedit post
\n<\/a>
\n\"Running<\/a>
\nRunning insights and tips<\/a>
\nRunning with Asthma: What You Need to Know<\/a>
\n23 Dec, 2022<\/p>\n

Asthma affects about 25 million (or 1 in 13) Americans. Moreover, signs and symptoms of this disease are observed in 15% to 25% of athletes who continue their sports careers. So you are definitely not alone in your diagnosis or desire to be active with asthma.  In this article, you will get information that is important for asthmatics to know before putting on running shoes. Can You Run With Asthma? The American Lung Association says that running with asthma is possible, but…<\/p>\n

Read more<\/a>
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Popular<\/p>\n

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\nMarathon Training Plan\u2014How To Train For A Marathon<\/a>
\n23 Dec, 2022
\nFree training plans<\/a><\/p>\n<\/article>\n
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\n\"Race<\/a>
\nRace Sponsorship: Guide for Race Directors<\/a>
\n27 Dec, 2022
\nFor Race Directors<\/a><\/p>\n<\/article>\n
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\nedit post
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\n\"Does<\/a>
\nDoes Running Work Your Abs?<\/a>
\n27 Dec, 2022
\nRunning insights and tips<\/a><\/p>\n<\/article>\n
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\nedit post
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\n\"10<\/a>
\n10 Great Runs in New York (NY)<\/a>
\n27 Dec, 2022
\nGreat Runs<\/a><\/p>\n<\/article>\n
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\nedit post
\n<\/a>
\n\"10<\/a>
\n10 Great Runs in Philadelphia, PA<\/a>
\n23 Dec, 2022
\nGreat Runs<\/a><\/p>\n<\/article>\n